Wellbeing

When you feel good about yourself, it is much easier to concentrate. This module focuses on the different ways you can improve your wellbeing to improve your learning. 

You will learn…

  • Tips for better sleep, and how you can learn while you sleep!

  • 5 ways to wellbeing

  • the importance of breakfast

  • the 10  brain foods… & more

Praise for this course:

5 star rating

WOW - Thanks

Karen Tui Boyes

Both my husband and I wished we had such information when we were in school! I am really excited that our son has these tools going forward for high school...

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Both my husband and I wished we had such information when we were in school! I am really excited that our son has these tools going forward for high school and beyond. He is generally a below average student by national standards, with the desire to be much more, and we know that he will have new confidence and the tools that will support him to achieve improvement. Your teaching is fantastic and I am sure in no time at all every skill and tip will go through our minds instantly when needed, to apply to many life moments. They already have! Thank you for putting yourself out there and making it so easy, practical, and accessible to us.

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About the instructor

The Study Queen!

Karen Tui Boyes

An expert in effective teaching and learning, study skills, motivation and positive thinking, Karen is both informative and entertaining as a presenter, as she passes on her practical solutions for learning, teaching, studying, living, working, communicating and growing more effectively as a person. Karen is an author and the creator of the Teachers Matter Magazine, Teachers Matter Conference, Kids Matter Conference, Study Smart Workshops & Study Smart Board Game, and the Habits of Mind Bootcamp. She is also CEO of Spectrum Education, Affiliate Director of the Institute for the Habits of Mind, NZ Educator of the Year 2017 and 2014, NZ Speaker of the Year 2013, NZ Business Woman of the Year 2001, wife of one and mother of two.

Course Curriculum

  • 1

    My Wellbeing

    • Study Strategy 28: Quality Sleep is important

    • Study Strategy 28: Quality sleep is important

    • Sleep Infographic

    • Study Strategy 29: 5 ways to wellbeing

    • Study Strategy 29: 5 ways to wellbeing

    • Study Strategy 30: Eat Breakfast

    • Study Strategy 30: Eat Breakfast

    • Study Strategy 31: Brain Food

    • Study Strategy 31: Brain Food

Far too many people study harder rather than smarter and they end up burning out. Education is supposed to get you ahead in life, but how do you maximise your learning?

Don't worry - this course has the answers!

To take your learning to the next level take a look at the other Study Smart modules: Introduction to Study Smart Techniques, your Learning Style, Study Environment, understanding The Brain, Memory Techniques & more...

Sign up now!

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